The Seasonal Rhythm of Late Summer
Late Summer—around mid-August until the Autumn Equinox—is marked by subtle shifts as the days become shorter and the sun’s fierce heat is...
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cynthia0958
- Jul 12
- 2 min
Improving your health, aging well and reducing the chance of chronic disease
I was attending an online conference on epigenetics and trauma healing where I came across Dr. Kara Fitzgerald, a doctor of naturopathic...
33 views
cynthia0958
- Jul 9
- 3 min
On Becoming: Embodying Awareness
“In reality, we are divinity in disguise, and the gods and goddesses in embryo that are contained within us seek to be fully...
29 views
cynthia0958
- Jun 18
- 2 min
The Seasonal Rhythm of Summer and the Fire Element
Summer is the season to enjoy outdoor activities, to expand ourselves, opening our hearts and taking risks to connect and engage with...
33 views
cynthia0958
- May 6
- 3 min
Body and Mind are Inseparable
Most of us live fast paced, high stress lifestyles with near constant stimulation from cellphones and other electronic devices. Invisible...
60 views
cynthia0958
- May 6
- 2 min
Be the River
It’s been said that life is a river. Like the continual flowing of the water, the only constant in our lives is change. The changes come,...
23 views
cynthia0958
- Mar 4
- 1 min
Spring Tips for Staying in Harmony with the Wood Element
Spring resonates with the Wood Element and is the season of new beginnings, creation and expansion! Here are a few simple ways to move...
56 views
cynthia0958
- Feb 12
- 4 min
LOVE, . . .just because
Love is the essence of your being. It is the sacred ground in which you are rooted. It’s the invisible current of life that flows through...
46 views
cynthia0958
- Feb 5
- 2 min
Year of the Wood Dragon
We are past the halfway point between Winter and Spring. Whatever has been gestating within us, during winter’s hibernation, is...
58 views
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