cynthia0958Jun 182 min readThe Seasonal Rhythm of Summer and the Fire ElementSummer is the season to enjoy outdoor activities, to expand ourselves, opening our hearts and taking risks to connect and engage with...
cynthia0958Mar 41 min readSpring Tips for Staying in Harmony with the Wood ElementSpring resonates with the Wood Element and is the season of new beginnings, creation and expansion! Here are a few simple ways to move...
cynthia0958Feb 262 min readSpring and the Wood Element: Vision and ExpansionSpring energy is here! Spring resonates with the Wood Element – the birth of yang energy – which rises up, bursting forth and breaking...
cynthia0958Feb 261 min readUnderstanding Seasonal EnergyWe can learn so much by observing natural cycles and interrelationships in the environment and in ourselves. Thinking of the seasons as...