Letting Go Makes Space for Something New
As seasonal shifts spiral ever onward, we can flow with life’s changes by letting go. Letting go creates space for something new to come...
top of page
cynthia0958
Jul 122 min read
Improving your health, aging well and reducing the chance of chronic disease
I was attending an online conference on epigenetics and trauma healing where I came across Dr. Kara Fitzgerald, a doctor of naturopathic...
36 views
cynthia0958
May 63 min read
Body and Mind are Inseparable
Most of us live fast paced, high stress lifestyles with near constant stimulation from cellphones and other electronic devices. Invisible...
62 views
cynthia0958
Mar 41 min read
Spring Tips for Staying in Harmony with the Wood Element
Spring resonates with the Wood Element and is the season of new beginnings, creation and expansion! Here are a few simple ways to move...
56 views
cynthia0958
Jan 152 min read
You Have the Power!
The ability to choose is an immense power. Each day, we make countless choices that have an impact on our physical, mental, emotional,...
42 views
cynthia0958
Dec 18, 20232 min read
Winter, Water and the Wise One
The more in harmony you are with seasonal energy, the better your overall health will be. The seasonal energy of winter continues the...
50 views
bottom of page