Evidence-Informed
Support for Breast Health
Learn how to support your body's natural healing ability
through the lens of ancient Chinese Medicine.
What it is Qigong for Breast Health?
Qigong is a traditional Chinese practice of internal energy cultivation which combines gentle movement, breath, focused attention and stillness. Qigong is practiced to cultivate and circulate Qi (vital life force) encouraging its harmonious flow to support inner balance and the body's natural capacity for healing.
This program features Wu Ming Qigong for Breast Health, a sequence of seven gentle movements, practiced to encourage energy flow in the breast area and support overall wellbeing.
Cynthia was trained in this special breast health program, a part of the Breast Cancer Prevention Project developed by Nan Lu, OMD and the Traditional Chinese Medicine World Foundation.
Benefits include:
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Supports the free flow of Qi and blood circulation.
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Works gently without strain.
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Reduces fatigue and improves quality of life
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Reduces stress.
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Builds strength and resilience.
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Supports listening to the body’s signals
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Encourages new habits which promote wellbeing.
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Builds capacity to store and generate reserves of Qi—energy that is needed for healing.
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Simple to practice at home, or anywhere as part of your self-care routine.
Who May Attend
Open to all women interested in supporting breast health and overall wellbeing, including those navigating treatment, recovery, or survivorship, and those seeking gentle movement and ongoing self-care. No previous Qigong experience is needed.
Program Details
Three 60-minute sessions combining education and guided practice.
Trusted by
Participants Shared This About Their Workshop Experience:
"I feel calmer."
"I feel like I have more energy."
"I haven't felt well all week and I feel better."
"Since surgery and radiation, I have lymphedema.
I felt energy moving in my arm for the first time."
"Thank you! You are giving us a lifeline."
Meet Cynthia
Cynthia Revesz is an energy wellness practitioner and speaker with over 18 years of experience guiding individuals and groups toward mind-body-spirit wellbeing. Formerly a NYC attorney, she is trained in Wu Ming Qigong for Breast Health and leads transformative workshops, private sessions, and corporate programs supporting resilience, balance, and lasting health.
Have questions, or to bring this workshop onsite or virtually to your organization,
Private Support
for
women navigating breast health concerns, stress and wellbeing is also available.
*Medical Disclaimer: This program is not intended as a substitute for proper medical care, advice, diagnosis or treatment. The program offered is offered for informational and educational purposes and should not be construed as medical advice. Never disregard following or obtaining proper medical advice from your doctor. Please consult a physician before starting a new exercise program, making any medical, nutritional, or lifestyle changes.